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Thursday 20 September 2012

Southern Chicken Salad


These can be really junky. This one is lightened up but with all the same flavour!

1. prepare chicken or use leftover chicken [shredded, breast, whatever, with some BBQ sauce]
2. toss Romaine lettuce with black beans, corn, onion.
3. mix with chicken.
4. top with low-fat ranch dressing

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