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Sunday 16 September 2012

Banana Strawberry Swirl Muffins


More fat free muffins. with natural sugar, so not much of that either! so good!

1. get 2 ripe bananas, mash. add 3/4 cup apple sauce, 1/2 teaspoon vanilla extract, and 1 egg.
2. in another bowl, mix together 2 and 1/4 cups whole wheat flour or all purpose flour [i used half and half] with 2 teaspoons baking powder and 1/2 teaspoon baking soda, apinch of salt, and 2/3 cup sugar. 
3. mix wet ingredients with dry until a batter forms. 
4. preheat oven to 350 F. 
5. puree some strawberries with a bit of lemon juice and a tablespoon of icing sugar.
6. put batter into muffin papers in muffin pan, swirl in a bit of strawberry puree into each.
7. bake for 15 minutes, check done-ness with toothpick. 


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