Full of flavour, low on fat, considering it's creamy and cheesy.
1. get chicken strips, coat with flour, salt, pepper, and corn starch.
2. coat with egg.
3. coat with a mix of shredded cheddar and panko breadcrumbs.
4. either fry, or bake. Bake for 15 minutes on each side, or fry for about 8 minutes on each side until golden, using healthy olive oil.
5. meanwhile, whip up Creamy Herb Sauce: 1/4 cup low fat sour cream, 1 teaspoon mustard, 1 clove garlic, fresh parsley and chives, salt, pepper, and a pinch of lemon.
6. heat sauce and serve on chicken!
No comments:
Post a Comment