[Or chicken]
YOU CAN BAKE, FRY, OR GRILL THESE. a healthier burger, with so much more flavour!
1. mix together 500 grams ground chicken or turkey, 3 cloves minced garlic, half a finely chopped red onion, 1/4 cup breadcrumbs, 1 egg [beaten] a pinch each of oregano, salt, and pepper, a bit of grated lemon rind, a few chopped tomatoes, a bit of chopped spinach, and 2 tablespoons crumbled feta.
2. form into patties. grill, bake, or fry until cooked through.
3. serve on pita or buns, with tzatziki, onion, hummus, vegetables.
No comments:
Post a Comment