Deviled Egg Dip

Great as a dip, or for sandwiches. Lightened up, obviously.

1. hard-boil 6 eggs, cool for a while. once cold, mash together.

2. mix in 1/4 cup low fat sour cream or mayo, a couple of finely chopped green onions, salt, pepper, 1 tablespoon lemon juice, top with paprika. 

VARIATIONS? 

lime [omit lemon juice]  & cilantro

avocado & jalapeno

olive & crumbled feta

tomato sauce & fresh basil

parmesan & fresh parsley

onion & cheddar [sour cream & onion]

curried [add curry powder]

bacon & cheddar

oregano & feta

chorizo & taco beef

hummus & carrot [omit mayo]

super healthy [omit egg yolks, just use the whites, or reduce]