Crustless Muffin Tin Quiches

Cute and great as an Hors-D'Oeuvre. Healthy. Easy, too!

FOR 12 MINI QUICHES:

1. whip up 6 eggs. [try beating the egg whites seperately for an even fluffier quiche]

2. preheat oven to 400 F.

3. grease or line muffin tin with papers or butter.

4. add 1/2 cup cream or milk to egg mix, 1 tablespoon flour, seasoning, salt and pepper, nutmeg. 

5.  fill muffin tins with meat and veggies, top with egg, then sprinkle on cheese.

6. bake for 25-35 minutes. insert toothpick, if it comes out clean, it's done.

IDEAS? 

Mushroom & Gruyere

Ham, Swiss, & Mushroom

Bacon, Feta & Tomato

Bell Pepper, Cheddar, and Onion

Caramelized Onions & Brie

Goat Cheese & Asparagus

Broccoli, Gouda, & Garlic

Jalapeno, Cheddar, and Beef

Chicken, Mushroom & Parsley

Basil, Tomato, Mozzarella

Tomato, Mozzarella, & Salami

be creative!