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Tuesday 12 February 2013

Southern Parsley Rub for Fish

A beautiful rub to bake or broil fish. Might work for chicken, I dunno.

YOU NEED:
  • 1/2 cup fresh parsle, chopped finely
  • 1/3 cup olive oil
  • 6 cloves garlic, minced
  • 1 teaspoon cayenne peppers spice, or a pepper if using food processor
  • juice and zest of 1 lemon or lime
  • salt and pepper.
  • a food processor will make life easier. 


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