A delicious and low fat way to satisfy your asian takeout craving, which happens all too often, i know.....
YOU NEED:
1 flank steak or thin steak, sliced into thin pieces.
1 head of broccoli, cut into florets.
2 cloves minced garlic.
1 tablespoon chili sauce or 1 teaspoon red chili flakes
1 inch piece of ginger, grated.
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon tomato paste
sesame seeds and green onions as garnish.
sesame oil.
1.heat sesame oil, fry minced garlic and add meat. after a few minutes, add broccoli, ginger, and chili paste or flakes.
2. add soy sauce, tomato paste, and simmer. taste, and adjust salt pepper if needed [which you shouldnt have to]
3. optionally add bean sprouts, carrots, bamboo shoots, mushrooms. if not.....
4. simmer until done, serve with rice, green onions and sesame seeds.
No comments:
Post a Comment