A hearty low-fat chili. Yum!
YOU NEED:
1 can black beans,
1 can kidney beans,
1 can corn kernels,
1 large diced onion
5 cloves minced garlic
16 oz tomato sauce,
3 diced tomatoes,
1 packet taco seasoning,
1 tbsp chili powder,
3 boneless chicken breasts.
You need to cook chicken breasts and shred or slice.
Fry up veggies with seasoning and garlic, then add sauce. add beans and corn.
Add chicken.
Simmer until done, crockpot is best. add in everything
garnish with cilantro, sour cream, and cheese.
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