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Saturday, 24 November 2012

Blue Cheese Chicken with Fried Pears & Spinach


These is a good way to go if you're not sure how you feel about Blue Cheese. 

[You can sub with goat cheese or feta if you really hate the stuff]

1. Get some boneless, skinless chicken breasts. Marinate them for an hour or more in lemon juice, olive oil, garlic, salt and pepper. NOTE: you can lightly brush them in BBQ sauce for a more Buffalo-take on the dish.
2. Sear the chicken until golden on the outside, meanwhile preheat oven to 400 F.
3. in a pan, sautee spinach and pear with garlic and maybe even a bit of honey, and olive oil, until soft.
4. meanwhile bake chicken for 15 minutes until cooked through. you can cover them in foil to seal the moisture in.
5. serve on bed of sauteed spinach and pears, and crumble some cheese on top. 

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