Roasted Endive with Goat Cheese and Endive

YUMMY. just lay this out in a baking dish.

YOU NEED:

2 belgian endives, sliced thinly
balsamic vinegar\
2 cloves minced garlic
olive oil\
salt and pepper
oregano
goat cheese
pine nuts or any nuts

layer it all together and bake. sprinkle with dry oregano

Garlic & Spinach Spaghetti with Meatballs

YUMMY. boring spaghetti sauce, away!!

 sautee some fresh spinach with onions and mushrooms, in a pan with olive oil. chopped. add 3 cloves mined garlic, salt, and pepper.

boil pasta, drain.

put sauteed stuff in a pot with 1 jar tomato sauce. season to taste and let simmer. optional: basil, wine, fresh herbs

serve on pasta with lots of fresh parmesan.

Asparagus Caprese Salad

Add sauteed asparagus for a unique take on the caprese. yum!

1. blanche asparagus, 5 minutes until tender but still a little crunchy.

2/ toss with chopped cherry tomatoes, red onion, fresh basil, and lemon juice/balsamic/olive oil.

3. top with sliced mozzarella.

Pesto Chicken Alfredo

 

Yum yum!

YOU NEED:

grilled chicken breast. 

pasta [linguine or fettucine, boiled al dente

green pesto

tomatoes

garlic

lemon juice

parmesan cheese

sour cream for low fat, heavy cream for you fatties

salt and pepper

tomato

1. get chicken ready, slice.

2. boil pasta. meanwhile....

3. fry up 3 cloves minced garlic. add in 1 cup low fat sour cream or cream [you can add flour or corn starch later as a thickening agent] and add juice of 1 lemon, or 1/4 cup.

4. add 1/4 cup finely shredded parmesan cheese. taste, season with salt and pepper. bring to a simmer. add in 1 tablespoon green pesto.

5. serve on pasta, tossing with chicken and tomato chunks.