Frittatas!

Like a crustless quiche, or fancy omelette!

METHOD:

YOU NEED:

6 eggs

filling [veggies and meat]

grease [butter or spray]

cheese of your choice

seasoning

1. Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish or pan.
2. Heat a skillet over medium heat; cook whatever ingredients you're using, sauteed [veggies or meat]
3. Whisk eggs, milk, seasoning and black pepper in a large bowl; pour eggs over ingredient mix. add cheese.

Bake until eggs are set and cheese is melted, about 20 minutes  


IDEAS?

ITALIAN FRITTATA: italian sausage chunks, basil, tomatoes, garlic, provolone or parmesan
4 CHEESE FRITTATA: parmesan, goat cheese, provolone, cheddar
GREEK FRITTATA: onion, zucchini, tomato, bell pepper, feta cheese

MEATY FRITTATA: sausage, bacon, ham, salami
MEDITERRANEAN FRITTATA: roasted veggies [eggplant, zucchini, olives, peppers] with feta or goat cheese
FRENCH FRITTATA: gruyere or emmental, ham, onions, parsley
CAPRESE FRITTATA: Mozzarela, Fresh Basil, Tomatoes
BACON FRITTATA: Bacon, Feta, Onion, Tomato
WESTERN FRITTATA: peppers, ham, cheddar, onion
MIDDLE EASTERN FRITATTA: kebab, parsley, halloumi cheese, cumin
MUSHROOM MELT FRITTATA: swiss cheese, mushrooms