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Saturday, 1 December 2012

Pesto Chicken Alfredo


Yum yum!

YOU NEED:
grilled chicken breast. 
pasta [linguine or fettucine, boiled al dente
green pesto
tomatoes
garlic
lemon juice
parmesan cheese
sour cream for low fat, heavy cream for you fatties
salt and pepper
tomato

1. get chicken ready, slice.
2. boil pasta. meanwhile....
3. fry up 3 cloves minced garlic. add in 1 cup low fat sour cream or cream [you can add flour or corn starch later as a thickening agent] and add juice of 1 lemon, or 1/4 cup.
4. add 1/4 cup finely shredded parmesan cheese. taste, season with salt and pepper. bring to a simmer. add in 1 tablespoon green pesto.
5. serve on pasta, tossing with chicken and tomato chunks. 



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