Sunday, 3 March 2013

Pan-Fried Redfish

Doesn't have to be red fish, any fish will do really. 

YOU NEED:
2 clean filets
1 bowl flour
1 bowl egg
1 bowl breadcrumbs
seasoning for the breadcrumbs: garlic powder, salt, pepper, dry parsley, dry thyme, lemon zest

oil,to fry

coat fish. you can leave the skin on.
fry until golden. if not super thin, then put in the oven for 10-15 mins. 


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