Healthy Popcorn Shrimp with Dips

No deep frying needed here. Just pan-fry, or better yet, just bake!

1. Get shrimp, peel and de-vein.

2. coat in flour and corn starch, then egg, then panko breadcrumbs with salt and pepper.

3. bake for 12 mins on each side. 

4. serve with dip:

Chipotle Sour Cream

Sour Cream & Onion

Spinach & Asiago

Garlic & Cheddar

Bacon & Cheddar

Tomato Mozzarella

Basil & Parmesan 

etc etc etc.