Frittatas. Fabulous and healthy!
YOU NEED:
1 greased baking dish
6 eggs, whipped [or 12 egg whites for SUPER LOW CAL
1/2 cup milk
1/2 cup sauteed mushrooms, sliced
crumbled feta
fresh basil
1. sautee mushrooms with maybe some garlic and olive oil
2. grease baking dish, put in feta, mushrooms, and some chopped basil
3. pour egg/milk mix on top.
4. bake until firm, about 30-40 mins at 400 F.
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