Baked, healthy breakfast!
YOU NEED:
a bread [whole wheat english muffin or toast]
a veg [tomato, spinach, or pepper]
hard boiled eggs
salt and pepper
cheese
BAKE. for 10 mins.
IDEAS? top english muffs with:
chicken, avocado, salsa, egg, monterey jack cheese
turkey bacon, egg, tomato, light cheese
tomato, a dab of hollandaise, egg, low fat ham
onion, roast beef, low fat cream cheesem dijon, egg
ETC. be creative and use good ingredients!
No comments:
Post a Comment