Sunday 27 January 2013

Healthier Breakfast Ham Cups!

Yeah, yeah, bacon cups are a thing. USE LEAN HAM INSTEAD!

1. grease muffin tins with cooking spray, just a little, or oil.
2. put in 1 or 2 slices ham, depending on how thin it is. 
3. scramble eggs if you want, or just plop in a whole egg.
4. optional: green onion, cheese, tomato, mushrooms, any omelette ingredient you can think of really.
5. bake for 15-20 mins at 400 F. 

<3

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