Easy Chicken Divan

The ultimate comfort food! 

you need:

1 broccoli chopped into florets, boiled slightly
2 to 3 chicken breasts, cooked.
1 can cream of chicken or mushroom soup, OR make your own sauce.... see below
a bit of lemon juice

 salt and pepper to taste, and any other seasoning.

bread cut into cubes

a bit of parmesan cheese

MAKE YOUR OWN SAUCE: 

Melt 1 tablespoon butter in a saucepan. add in some chopped mushrooms, maybe a bit of garlic and lemon juice, and finally some low-fat sour cream or skim milk. if too liquid, mix in a bit of flour, a roux, or some corn starch dissolved in water. season with salt and pepper. you could also add in a bit of healthy mayo. spices like curry powder or cayenne work nicely. 

1. preheat oven to 375 F. 

2. toss cooked broccoli and chicken in cream sauce, put in a greased casserole dish.

4. sprinkle with bread chunks, and finally, some parmesan cheese.