Tuesday 2 October 2012

Breakfast Quesadilla


A healthy way to enjoy breakfast.

VEGETARIAN: omit meat.
SUPER LOW FAT: use only egg-whites.
SPICY: add a chili pepper, finely chopped.

1. lay out a tortilla.
2.preheat oven to 400 F. 
3. fry up some ham or bacon, drain excess fat, add a bit of chopped bell pepper and onion. finally, add 2 eggs, a bit of cumin, salt, and pepper, and a dash of chili powder. 
4. once omelette is done, put in tortilla. top with tomato and/or avocado.
5. add mozzarella or cheddar or pimento cheese. add other tortilla on top.
6. bake for 10 mins, flip, bake for another 10.


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