Classic Tabouli

Delicious and SUPER healthy salad. 

Use a food processor, or chop by hand [the first is easier, but where's the fun in that?]

Blend together:

2 chopped tomatoes

1 peeled and seeded cucumber

1 red onion

1 head fresh parsley

1/2 cup or more bulgur or cracked wheat [soaked in water and prepared according to package directions]

1/4 cup lemon juice

3 cloves minced garlic

1 and 1/2 tablespoons olive oil

a pinch of salt, pepper, and cumin

SERVE!

additional:

Vicky's Tabouli: use whole drained chickpeas instead of bulgur

Wild Rice Tabouli [instead of bulgur]

Couscous Tabouli [instead of bulgur]

Greek Tabouli: add Feta Cheese & Oregano

Mexican Tabouli: add Chorizo, Jalapeno peppers

Creamy Tabouli: add 1/4 cup greek yogurt